Try this for a day: don’t answer every phone call. Stop checking your email every two minutes. And leave work early. You’ll be astounded at how much more you’ll get done.
According to a study published in the Psychological Review conducted by Dr. K. Anders Ericcson, the key to great success is working harder in short bursts of time. Then give yourself a break before getting back to work.
This is actually how I have always worked. I work in bursts and take breaks. I tend to like to work uninterrupted for a...
I do this all the time
Iām doing it right! In honor of this study, I will be leaving early today.